Yoga |
Yoga (
The origins of yoga have been speculated to date back to pre-
Yoga gurus from India later introduced yoga to the West,[15] following the success of
The impact of postural yoga on physical and mental health has been a topic of systematic studies, with evidence that regular yoga practice yields benefits for low back pain and stress.[19][20][21] On December 1, 2016, yoga was listed by
The
The spiritual sense of the word
According to
According to Dasgupta, the term yoga can be derived from either of two roots, yujir yoga ("to yoke") or yuj samādhau ("to concentrate").[27] Someone who practices yoga or follows the yoga philosophy with a high level of commitment is called a